The 2025 Social Security Cost-of-Living Adjustment (COLA) Might Not Increase Your Monthly Benefits as Much as You Think | The Motley Fool (2024)

These factors could completely negate any raise you'll receive from Social Security.

Seniors collecting Social Security receive a raise almost every year to help their checks keep up with the rising cost of living. The government is still a few weeks away from finalizing the numbers to calculate next year's cost-of-living adjustment, or COLA. If everything goes as expected, Social Security recipients should receive a 2.5% bump to their benefits starting in January.

That number may be disappointing after 2023's 8.7% COLA and this year's 3.2% adjustment. On top of that, many seniors might not even see a 2.5% increase to their monthly checks. Here's why.

The cost of Medicare is climbing faster than inflation

The Social Security Administration (SSA) automatically deducts Medicare Part B premiums from beneficiaries' checks if they're enrolled in the government-sponsored health insurance program. You become eligible for Medicare at 65, and the SSA will automatically enroll you in Part A and Part B if you've already been collecting retirement or disability benefits.

The cost of Medicare premiums goes up every year to cover the costs of providing healthcare to America's seniors. The Medicare Board of Trustees estimated an increase in the monthly Part B premium for most households from $174.70 to $185.00. That's a 5.9% increase in costs, much more than the 2.5% estimated COLA.

To put it another way, the average Social Security beneficiary currently receives $1,872 in monthly retirement benefits. A 2.5% increase to that average is $46.80 per month, but approximately $10.30 of that will go toward paying higher Medicare premiums. As a result, the average beneficiary will only receive a boost of about 2.2% to their current checks.

Don't forget about taxes

The Social Security Administration will only withhold taxes from your monthly checks if you ask it to, and then only in preset percentages ranging from 7% to 22%. But whether the SSA withholds taxes from your monthly check or not, next year's COLA is likely to come with an extra tax burden for many retirees.

The way the federal government taxes Social Security is based on a metric called combined income, which is equal to half your Social Security benefits, plus your adjusted gross income and any untaxed interest income. If your combined income exceeds certain thresholds, a portion of your Social Security benefits count as taxable income that's subject to federal income tax.

Here are the thresholds:

Taxable Portion of BenefitsCombined Income, IndividualCombined Income, Married
Filing Jointly
0%Less than $25,000Less than $32,000
Up to 50%$25,000 to $34,000$32,000 to $44,000
Up to 85%Over $34,000Over $44,000

Data source: Social Security Administration.

As you can see, those thresholds are extremely low. What's more, the SSA doesn't adjust them for inflation. As such, more and more seniors see more and more of their benefits become taxable every year.

When you consider the impact of the COLA on your net income, consider the marginal tax rate on your COLA. If 85% of your COLA is taxable at the 12% or 22% tax bracket, that's a 10% or 19% respective decrease in the actual value of the COLA for your budget. What's more, you may be subject to state income tax on your Social Security benefits if you live in one of nine states.

Securing your Social Security COLA

Understanding how the above factors impact your monthly Social Security benefit is half the battle to ensuring you get as much from the COLA as possible. While there's not much you can do to stave off the rising cost of medical insurance and healthcare, the Social Security program does have some protections built into it.

The hold-harmless provision ensures your Medicare premium won't increase more than your Social Security benefit. That said, it could eat the entire amount of your benefit increase.

When it comes to taxes, understanding the factors that go into your combined income is step one. Combatting Social Security taxation effectively requires advanced planning and paying taxes upfront in order to avoid higher taxes later. The most commonly used tool is the Roth conversion, which allows you to pay taxes now to make tax-free withdrawals in the future. You may also be able to strategically take capital losses to offset capital gains to keep your adjusted gross income low while living off your investments.

For many seniors, however, the reality is that next year's COLA won't produce the expected increase in spending power as the headline number might suggest.

The 2025 Social Security Cost-of-Living Adjustment (COLA) Might Not Increase Your Monthly Benefits as Much as You Think | The Motley Fool (2024)

FAQs

The 2025 Social Security Cost-of-Living Adjustment (COLA) Might Not Increase Your Monthly Benefits as Much as You Think | The Motley Fool? ›

If everything goes as expected, Social Security recipients should receive a 2.5% bump to their benefits starting in January. That number may be disappointing after 2023's 8.7% COLA and this year's 3.2% adjustment. On top of that, many seniors might not even see a 2.5% increase to their monthly checks.

What is the prediction for COLA 2025? ›

Initial estimates are calling for a 2.5% Social Security COLA in 2025. That would make 2025's raise the smallest COLA to arrive in years and could put a lot of seniors in a tough financial spot.

What is the raise for Social Security in 2025? ›

The nation's more than 70 million Social Security recipients may want to temper their expectations of how much more they'll be getting in 2025. Retirees are looking at an average monthly bump of $48, or an increase of 2.5%, according to projections released on Wednesday.

Will Social Security payments increase by 3.2% in May 2024? ›

Social Security and Supplemental Security Income (SSI) benefits for more than 71 million Americans will increase 3.2 percent in 2024. Read more about the Social Security Cost-of-Living adjustment for 2024. The maximum amount of earnings subject to the Social Security tax (taxable maximum) will increase to $168,600.

Will there be a COLA increase in 2024 for Social Security? ›

Views: How much is the increase: Social Security benefits and Supplemental Security Income (SSI) payments for more than 71 million Americans will increase by 3.2% in 2024. This is the annual cost-of-living adjustment (COLA).

What is the FRS COLA for 2024? ›

Eligible retirees, beneficiaries, and survivors who receive a monthly benefit will receive the COLA in their May 1, 2024, retirement check. Most state and all school agencies contract for a 2% COLA provision, while public agencies may contract for a 2%, 3%, 4%, or 5% COLA provision.

What is the Social Security customer service number? ›

Will Social Security be taxed in 2025? ›

Starting in 2025, tax Social Security benefits in a manner similar to private pension income.

How much will Social Security pay in January 2024? ›

The latest such increase, 3.2 percent, becomes effective January 2024. The monthly maximum Federal amounts for 2024 are $943 for an eligible individual, $1,415 for an eligible individual with an eligible spouse, and $472 for an essential person.

At what age is Social Security no longer taxed? ›

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

What changes are coming to Social Security in September 2024? ›

Those who are receiving Social Security benefits got a 3.2% raise in 2024. Social Security tax rates for 2024 are 6.2% for employees and 12.4% for the self-employed. In 2024, it takes $1,730 to earn a Social Security credit. The Social Security Administration is expected to release the 2025 COLA soon.

How do I get the $16728 Social Security bonus? ›

Have you heard about the Social Security $16,728 yearly bonus? There's really no “bonus” that retirees can collect. The Social Security Administration (SSA) uses a specific formula based on your lifetime earnings to determine your benefit amount.

Can I get a tax refund if my only income is Social Security? ›

You would not be required to file a tax return. But you might want to file a return, because even though you are not required to pay taxes on your Social Security, you may be able to get a refund of any money withheld from your paycheck for taxes.

Will Social Security get a raise in 2025? ›

As of now, the Senior Citizens League, which advocates to protect Social Security and Medicare, is forecasting a 2.5% COLA in 2025 for the nation's 68 million Social Security recipients. The Committee for a Responsible Federal Budget, a nonpartisan think tank focused on the federal budget, projects it at around 2.5%.

When my husband dies, do I get his Social Security and mine? ›

If the deceased reached retirement age, the surviving spouse can receive whatever the deceased was entitled to in the month of their death. Similarly, if the deceased already received monthly payments, the surviving spouse is entitled to what they received in the month of their death.

What is the government raise for 2024? ›

The Biden Administration has worked to reverse these trends, providing federal employees a 4.6 percent pay raise in 2023 and a 5.2 percent raise in 2024. Nonetheless, federal employee pay increases have failed to keep pace with rising labor and living costs.

How much will Social Security increase by 2030? ›

By looking at historical data on annual hikes in Social Security payments, the average monthly payment for retirees by 2030 is expected to have climbed to more than $2,000, according to an analysis by Better Benefits Guide.

What is the average Social Security check at age 66? ›

As of July 2024, the average check is $1,782.74, according to the Social Security Administration — but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

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